Do you feel burned out? Feeling taken advantage of? Uncertain about your likes and dislikes? Or even feeling alone? Or how about you are always there for everyone, but you feel like you never do anything for self?
When you are not the best version of yourself you can not show up for yourself or others around you. It can lead to being spiritually, mentally, emotionally, physically and financially unhealthy. It can cause you to feel overwhelm, stressed, depressed, unclear. It also can cause unexpected weight gain and/ or lost or cause unexplainable health issues.
But, this do not have to be your story. You can show up being the best version of yourself on all occasions.
Learn how to develop qualities that will help your well-being, prevent stress, become clear on your purpose, make an impact and thrive in your relationships.
Struggling with self-care? Can't find the time to do self-care for yourself? Do you feel like you can not always go into the the spa or salon to get some self-care time? No worries.
Self-care is more than just going to the spa getting your hair and nails done, or getting a massage. It's mental, physical, emotional and spiritual wellness.
Journey with Ma-Naya J as she provide restoring and rejuvenating nail, skin, and massage treatments while adding nourishing one on one coaching to help improve your self-care on a daily.
At MJ Wellness Spa each client is treated like royalty. We like to make sure each one of our clients is healthy in mind, body, and soul.. We want each of our clients to have the tools and resources they need so the beauty not only show up on the outside, but as well as the inside.
We understand, you might not know where to start or how to start. And, that's okay, we like to provide a safe and nourishing space that allows you to have deep vulnerable moments, being able to express yourself freely and get to the root causes of your emotions and actions.
We believe that you should be able to be yourself , feel, relax, rejuvenate and thrive in your life while transforming your spiritual, emotional, and physical intelligence.
Our coaching connects you with practical tools, resources and products you need to restore and rejuvenate the beauty within.
Gain the confidence you need to be bold and courages.